Seven Pillars of Health Personal Kit Workbook: An Interactive Blueprint for Healthy Living
This book, based on best-selling author Dr. Don Colbert’s life message, reveals seven fundamental principles that will enable people to walk in and enjoy the health God intended.
What is the status of your health? What if in just fifty days, you could experience more energy, feel better, look better, decrease your stress, prevent diseases, be more efficient in your work, and enjoy each day? Would you?
In Seven Pillars of Health, best selling author Dr. Don Colbert shares timeless truths as he introduces you to the basics of good health.
- Sleep and rest
- Living food
- Coping with stress
Following this well-respected life plan outlined in The Seven Pillars of Health will help you make healthy choices one day at a time!
About the Author
Don Colbert, MD, one of the country’s foremost authorities on the integration of natural and conventional health care, brings a twenty-first-century approach to a timeless message of healthy lifestyle habits. Dr. Colbert conducts comprehensive seminars in churches based on the subject of this book and is a board-certified family practice physician, a best-selling author, and a dynamic public speaker. Over the past twenty years, he has treated more than 25,000 patients, integrating body, mind, and spirit into each of his health care strategies. His tremendously popular books exceed 4 million copies in print.
Publisher: Siloam (August 28, 2008)
Paperback: 78 pages
Item Weight: 4 ounces
Dimensions: 5.5 x 0.29 x 8.5 inches