Skip to content

Stress Less: Do You Want a Stress-Free Life? HARDCOVER

Original price $19.99
Original price $19.99 - Original price $19.99
Original price $19.99
Current price $12.99
$12.99 - $12.99
Current price $12.99
Material: Hardcover
Do you want a stress-free life?

Americans are the most stressed people in the world—between 75 and 90 percent of all visits to primary-care physicians are due to stress-related disorders.

Best-selling author Dr. Don Colbert explains why this epidemic of stress is out of control, and he exposes stress as the culprit behind many debilitating and killer diseases. Until now there has not been a book that has offered "all the pieces of the puzzle"—now Stress Less addresses stress from a mental, emotional, physical, and spiritual standpoint.

THIS BOOK WILL ANSWER THESE IMPORTANT QUESTIONS:
•What leads to adrenal fatigue?
•How does cortisol really affect your body?
•Are your relationships stressful?
•Do you rehash hurtful memories?
•How can using relaxation and exercise help reduce your physical, mental, and emotional strain?
•How can you experience the peace of God?

Using scientific evidence, anecdotal stories, biblical principles, and practical proven theories, Dr. Colbert, who "lived, walked through, and overcame extreme stress," will challenge and convince you to make lifelong changes. You can live in harmony and peace!

About the Author

Don Colbert, MD, has been a board-certified family practice doctor for over twenty-five years in Orlando, Florida, and most recently in Dallas, Texas. He is also board certified in anti-aging medicine, through the American Academy of Anti-Aging Medicine, and has received extensive training in nutritional and preventative medicine. He is the author of three New York Times best-selling books: The Seven Pillars of Health, Dr. Colbert's "I Can Do This" Diet, and Dr. Colbert's Keto Zone Diet, along with bestsellers Toxic Relief, the Bible Cure series, Living in Divine Health, and Stress Less. He has sold more than ten million books and treated over fifty thousand patients in his years of practicing medicine.

Product Details

Publisher: ‎Siloam; 1st Printing edition (May 24, 2005)
Language: English
Hardcover: ‎293 pages
ISBN-10:‎ 1591856116
ISBN-13: 978-1591856115
Item Weight: ‎1.4 pounds
Dimensions: ‎6.3 x 1.1 x 9.4 inches