Sheri Rose Shepherd was overweight, depressed, and emotionally distraught from an eating disorder when she discovered God's design for spiritual and physical health. In Fit for Excellence she not only shares the biblical principles for losing weight, but also for gaining a self-image based on Christ's image of you. In a sometimes humorous, and always engaging style, Sheri Rose offers in this book the same life-changing message she's shared with tens of thousands of women across the country in her Fit for Excellence conferences and seminars. Thousands of women have already been set free from:Food addictions * Eating Disorders * Depression * Poor self-image * Emotional pain * Chronic fatigue and exhaustionJoin Sheri Rose in her journey toward freedom from dieting and emotional distress through the Bible. Fit for Excellence is also ideal for small groups and Bible studies as it includes interactive notes and a leader's guide.
Sheri Rose Shepherd is a former Mrs. United States and best-selling author of Fit for Excellence!, 7 Ways to Build a Better You and Life is Not a Dress Rehearsal. She speaks at conferences and seminars and is the national spokeswoman for Teen Challenge. Sheri has shared her inspirational life story on The 700 Club, Life Today with James Robinson, USA Radio Network and Inside Edition. Sheri Rose and her husband reside in Central Oregon with their two children.